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Prescribe FIT

Performance Orthopaedics and Sports Medicine

Board Certified Orthopedic Surgeons located in Toms River, NJ & Shrewsbury, NJ

About Prescribe FIT

Performance Orthopaedics and Sports Medicine is offering a new virtual lifestyle health program, Prescribe FIT, designed specifically for orthopedic patients to decrease weight, reduce pain, improve mobility, and better prepare for and recover from surgery. We're embracing this innovative technology to provide more comprehensive care to our patients.


Small Lifestyle Changes Can Make a Big Impact on Your Health 

Prescribe FIT helps patients improve their health at home through simple changes to nutrition, physical activity, and lifestyle. It's also covered by insurance through Medicare, Medicaid, and most commercial insurance carriers. Our team will review your benefits eligibility and financial responsibility for the program prior to your enrollment. 


Prescribed by Us. Customized to You.

Prescribe FIT is a proven lifestyle program—not a fad diet or short-lived workout plan—that helps you improve your health at home by focusing on the root causes of your knee, hip, ankle, back, and joint issues.


What Will Our Patients Experience?

  1. Once enrolled, patients are matched with a dedicated Care Coach from Prescribe FIT who will call weekly to offer personalized support and recommendations that promote healthy lifestyle changes.
  2. Each week, patients will set goals to gradually increase their physical activity, as well as learn about healthier eating. 
  3. Patients will be provided with a Bluetooth scale that pairs with a smart device to send daily body weight readings to their orthopedic physician.


Have a prescription from your physician?


 Interested in learning more about Prescribe FIT?



Prescribe FIT Patient Testimonial 


Hear about David’s experience with Prescribe FIT

  • Weight loss of 40 pounds
  • A1C reduction of 1.3%
  • Improvements in energy & movement


Helping our patients live a healthy, pain-free lifestyle is what drives us to do what we do. Working to eradicate your pain is a collaborative effort, and we want to arm you with the knowledge necessary to feel comfortable with your treatment plan. As always, feel free to contact our office or talk to your physician for more information.